Yoga at the Co-op

Date and Time

• Saturday, Mar 29, 2025  7pm - 8pm

Location

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Event Category

Fitness & Wellness

Details

People’s Food Co-op is partnering with The Amethyst Yogi to bring accessible, donation-based yoga to the downtown community! This 60-minute vinyasa-style class is open to all levels and takes place in a private space within the co-op’s café.

Each class begins with breathwork and intention-setting, followed by a gentle warm-up and a flowing sequence of poses. Modifications will be offered so you can tailor the practice to your needs. We’ll end with a brief savasana meditation.

100% of proceeds go to Rachel, the instructor.

Online registration is preferred, but walk-ins are welcome—so bring a friend!

💜 Please bring your own yoga mat, as we will not have extras on hand.