YMCA of the North-Rochester ForeverWell Beginning Sitting Meditation
Date and Time for this Past Event
- Thursday, Jun 8, 2023 12pm - 1pm
Location
Rochester Art Center
30 Civic Center Dr SE
Event Category
Fitness & Wellness
Event Cost
Free but registration is required
Details
YMCA of the North-Rochester is partnering with the Rochester Art Center to offer ForeverWell Beginning Sitting Meditation. Through practice one can expect to stabilize the mind and achieve inner peace. Lead by Natalie Baker, Rochester YMCA ForeverWell Coordinator, this meditation will be seated in a chair with feet on the ground. Wear comfortable clothing and shoes. There is no fee for attending this program. Online registration is required. Click here to register.
