Tai Chi Chih for Beginners
Date and Time for this Past Event
- Wednesday, Aug 14, 2019 3 - 3:45 pm
Location
Rochester Public Library
101 2nd St SE
Event Cost
free
Details
A class learning additional basic Tai Chi Chih movements - moving meditation practice, gentle and easy to learn. Benefits may include stress reduction, increased creativity, heightened energy and improved physical and emotional well-being.
