Group Centergy * Fall Fitness in the Park - YMCA of Rochester
Dates and Times for this Past Event
- Wednesday, Sep 28, 2022 10:30am - 11:30pm
- Wednesday, Sep 21, 2022 10:30am - 11:30pm
- Wednesday, Sep 14, 2022 10:30am - 11:30pm
Location
Soldiers Memorial Field Park
George Gibbs Drive SW
Event Category
Fitness & Wellness
Event Cost
Free
Details
YMCA of Rochester community fitness series sponsored by the City of Rochester Parks & Recreation is offering Group Centergy on Wednesdays in September from 10:30 to 11:30 a.m. at Soldier's Field. Instructor Darlene will lead the group through an invigorating 60-minute mind-body workout. It incorporates yoga and pilates fundamentals with athletic training for balance, mobility, flexibility, and the core. No registration required. The event is free and open to the community. Adults and children ages 10 and up are welcome to attend. Children 10-15 years old must be accompanied by an adult. Dress comfortably and for the weather. Bring your yoga mat or a rug. *Class will be canceled in the event of rain.
