From Doubt to Confidence - Tackling Imposter Syndrome
Date and Time for this Past Event
- Thursday, Jun 1, 2023 11am - 12pm
Location
Collider Foundation
221 1st Ave SW
Event Cost
$10
Details
Be inspired to get curious about the underlying emotions of self-doubt such as anxiety, uncertainty, and overwhelm that may be holding you back from starting or growing your business. Learn how to shift into positive emotions such as calm, grounded, and joy to help increase self-confidence in your work and business. Maria will lead the group through body-based strategies and techniques to learn how to calm the nervous system, which will drive more positive emotions and thoughts. Increase your self-confidence and make wiser, heart-led decisions with ease by attending this workshop.
This workshop will be led by Maria Serbus, owner and operator of Maria Serbus, LLC. Maria specializes in helping purpose driven high achievers overcome obstacles such as stress/overwhelm to reach their goals through effective mind-body practices that can be incorporated into everyday routines. She believes in using body based strategies to help calm the body and clear the mind to help high performing humans BE their best selves and enjoy the life they live now.
This workshop is brought to you by the Southern Minnesota Initiative Foundation and the Minnesota Department of Employment and Economic Development and is hosted by Collider Foundation.
