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Bootcamp * Fall Fitness in the Park - YMCA of Rochester

Event Calendar

Dates and Times for this Past Event

Location

Event Category

Fitness & Wellness

Event Cost

Free

Details

YMCA of Rochester community fitness series sponsored by the City of Rochester Parks & Recreation is offering Bootcamp on Tuesdays in September from 10 to 11 a.m. at Soldier's Field. Instructor Kerry will lead the group through a series of movements that will help to improve your strength and stamina through a rugged workout of sports drills, body weight training, circuits and interval training. No special equipment needed. The event is free and open to the community. Adults and children ages 10 and up are welcome to attend. Children 10-15 years old must be accompanied by an adult. Dress comfortably and for the weather. Bring your yoga mat. This event is free and open to the community. *Class will be canceled in the event of rain.